49 year old, Dubai-based Juzer Gandhi shares how since five years, his annual health check-up reports are only improving

I personally followed the vegan lifestyle inspired by SHARAN, and it has made a big difference in my life and my family’s health. My allergy symptoms have reduced a lot, my body weight dropped by 20%, especially belly fat, and our overall energy and health levels have improved. It also made me more conscious about what I eat, especially when eating outside (which is rare now). I’ve completely stopped drinking aerated beverages and have cut down heavily on processed foods and dairy. For the past five years, our annual health check-up reports have shown steady improvement in all health parameters, moving towards ideal levels.

SHARAN is a great movement that teaches people how to live a healthy life by choosing a natural, plant-based diet, staying connected with nature, and being kind to animals. Their team of doctors, nutritionists, and health coaches give practical guidance to improve health through lifestyle changes, not just medicines. SHARAN helped us make simple, natural changes that brought big health benefits. If you’re looking to take control of your health in a natural, compassionate way, SHARAN is a perfect starting point.