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    SHARAN/It’s been a wholesome journey

It’s been a wholesome journey

Pinky Sarita

“I really feel deep gratitude to you for transforming my life. I really didn’t know that food was creating so much havoc in my body. It’s been six months now and I can see the gradual changes! I haven’t lost much weight, but I do feel lighter and have lost inches! I feel more confident of myself. Also, the migraines are almost gone but I don’t tell others this because then I feel it gets jinxed. I am just sharing it with you. Dr Nandita, I still remember your words from that 2nd night at SwaSwara when I had got a severe migraine, “the day you know the reason, it will go away!” Yes, I know that stress and accumulated emotions are reasons besides food. I do still get headaches at times, because of a hectic schedule, heat and improper food. But then the next day it’s gone. And another benchmark is that I am able to wear contact lenses in a row for two or three days without migraine. So, it’s been a really good feeling.

I am also less weepy now, as the migraines triggered mood swings but don’t overpower me so much. On that note I must say here that not having migraine has reduced my claustrophobia to a great extent. Even on flights! And I have been able to go on adventures which earlier I just couldn’t think of. I did snorkelling last week when earlier even open space used to give me phobia of closed spaces, like being in deep sea on a boat or on a top of a mountain, when you don’t see anything except nature! Now that fear has reduced almost 90%!

So, all in all, it’s been a wholesome journey till now, both inwards and outwards and I feel completely surrendered to it!” – Pinky Sarita


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