Anushree Goyal joined SHARAN’s 2 months Personalized Weight Loss program and apart from losing weight, her sleep improved a lot too!
“My journey with SHARAN and Nutritionist Poonam Sharma has been nothing short of wonderful. I joined the program with the aim of losing weight and bettering my acne, but what I got in return was much more.
Ms Poonam Sharma has been the best mentor one could ask for — she not only checked with me regularly but also gave me recipe ideas that suited my individual cravings. The personalised program that I got helped me stay motivated, made me more aware of my food choices, and made me want to follow the diet. The best part about this is that there are healthy alternatives to everything, and after a point in time, you would not even want to eat the junk that you were so fond of before.
According to Ms Poonam Sharma, the key to a healthy life is to eat in awareness, which instantly resonated with me. The program has got me into a healthy routine, which I can stick to. I have come out feeling lighter with my skin glowing and sleep getting better, thanks to the whole food plant-based, oil free diet.
I would recommend this program and her guidance to everyone looking for a helping hand in changing to a vegan diet because she makes it so easy and fun!” -Anushree Goyal
