Mumbai-based housewife, 62 year old Anjana Raheja shares what a deep impact changing her diet has resulted in…
At 63, I feel like I’m 30 again! I have reversed my high blood pressure, eased my knee osteoarthritis, lost 10 kilos and gained glowing skin and boundless energy. This is all thanks to the SHARAN lifestyle and Dr. Nandita Shah’s Whole Food Plant-Based Diet.
Plus through the Forever Young Club with SHARAN facilitator Manish Sanghai, I also learned pranayama, yoga, and cardio, which has made me feel like a new person. I am able to sit cross legged with effortless ease and walk 10,000 steps without any discomfort.
I am so happy that in my sixties I am able to live a life without any medicines. It’s actually easy to implement lifestyle and diet changes and there is ample support in every way for the same. SHARAN has given me a new level of energy to pursue my dreams and enjoy my golden years to the fullest.
I’m truly grateful to SHARAN for helping me rediscover vibrant health.