Living with arthritis can be challenging. Having experienced it myself, I can relate to the pain and struggles one goes through in times of flare up. After being diagnosed with Ankylosing Spondylitis and Crohn’s disease, I am in remission since 2008 and have been helping people with similar conditions for over a decade.

You’re not alone! Join me and several others to be a part of a support group and take charge of your life. Hear what others have learned that might help you. And share your own tips to help our community even more. Learn a few yoga asanas, pranayam and relaxation practices that may help you in managing your condition better.

It may be helpful for people with Ankylosing Spondylitis, Rheumatoid arthritis, Osteoarthritis and related back and joint disorders.

No advice related to medicines would be provided. Before implementing any suggestions, be mindful of consulting your medical advisor or health coach.

Date: 2nd and 4th Saturday of every month, starting from 25th January 2025 (an ongoing program)

Time: 7:00 PM – 8:00 PM IST

Contribution: This is a Free Event but registration is must

Register for the event:

• Registrations for this free ongoing program will remain open, so anyone can join in between in this journey towards empowerment.
• As soon as you register, you will receive a confirmation mail with a WhatsApp Group Link. Kindly join the group using that link.
• A WhatsApp group will be formed especially for this program. The Zoom link for online sessions and other details will be shared in the group.
• For queries contact office@sharan-india.org or call/WhatsApp +91 9769117747 or call +91 7499417038
• Please note that no recording will be available for this event