Prema Denduluri attended a workshop in February 2019 on Reversing Diabetes and Hypertension with Dr. Nandita Shah. She was in her early sixties at the time and had been diabetic and hypertensive for more than 18 years. She said this was the “red letter” day in her life when she adopted a whole food plant based diet. She has since been able to reverse both diabetes and hypertension and is medicine free. A homemaker, she has been an inspiration for her husband and 2 daughters who now also follow this lifestyle. Prema always teaches her friends, relatives and neighbours and now to spread this awareness even further, she has become facilitator with SHARAN. Prema is a regular yoga practitioner.