In July 2021 I was diagnosed with a tumour in the left eye – a very rare condition and the doctor advised that surgery was the best option and I…

Young & beautiful Neha Ranpise, shares how changing to a plant based diet helped her in so many ways, including becoming a mother at 38! I had been a hardcore…

Vegan chef Jatin Tiwari, 23, part of the National throwball team which won the Asia Cup in Malaysia, shares how he never had to worry about protein. My family and…

My plant-based journey started off when my mother tried out SHARAN recipes in the kitchen. I started to genuinely enjoy these delicious and heart-warming meals. After listening to Dr Nandita…

I am a doctor (MD in Preventive and Social medicine). I have had rheumatoid arthritis since 2009. I tried all treatments but was still having bouts of joint pains which…

My husband and I switched to the whole food plant-based diet about five years ago. We found a wealth of health benefits, including great energy levels, wonderful sleep and clarity…