49-year-old Electrical Engineer Vinod Kumar Gohel shares how eating right has kickstarted his healing journey I have a D1 duodenal ulcer for which I have tried many healthy lifestyles like…

82-year-old Armaity Bharucha from Pune shares how age is no bar to embrace health! I am blessed with a lot of energy and good health thanks to the change in…

37-year-old Sameera Chandrapati from Hyderabad shares how changing her diet has got her into composting, growing her own greens & more I was born into a proud vegetarian family that…

Mumbai-based home-maker, 40 year old Perissa Vajifdar shares how changing her food habits helped her lose weight and even reduce her thyroid medication! SHARAN has changed my life. I started…

We belong to a vegetarian family which has a history of hypothyroidism and so I always believed that I will also have to take medicines all my life. Getting married…

64 years old Sabrina Albuquerque shares how she has invested in living a healthy life and is almost free of medication I must say that I have received the gift…