SHARAN

Day 14: In this episode Dr Nandita Shah talks about the changes that participants noticed, both in the mind and body by the end of the second week. She also…

Day 21 – 22nd Sept 2018 The final day was bittersweet. So many of us have lost kilos and inches and medicines too. Many were able to stop medicines in…

Day 21: 23rd June 2018 The ‘F’s of the 21 Day Health Retreat! Day 20: 22nd June 2018 Yes! We too can cook Healthy💚 Day 19: 21st June 2018 Attitude…

Dr Nandita Shah’s new book Reversing Diabetes in 21 Days aptly releases today – The World Diabetes Day. This is yet another step in SHARAN’s mission of a Diabetes-Free India…

Day 21: 24.6.2017 Our final day was marked with final consultations, a special dinner and an award ceremony at night. We feel like we are one big family and its…

Dr Nandita Shah received the Nari Shakti Award 2016 from the honorable President of India on March 8th 2017 International Women’s Day

I have been writing reports for all our Sept 21 day Health Retreat participants who are now travelling or back home. I am so impressed how some of them have…

Thanks to new learnings every year during the 21 day program, the success of each program seems to be even higher than the past. In this year’s program we had…

Photo Credits: Reshma Pritam Singh Day 5: 7th September 2015 The day began with a wonderful exercise of creating a circle of excellence. An NLP technique, all the participants mindfully…

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