How breaking a surprising addiction will help you lose weight, gain energy, and get healthy. Dr Neal Barnard reveals the shocking truth about cheese – the dangerous addiction that is harming your health – and presents a radical program to lose weight and feel great. We’ve been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine.
The Cheese Trap
