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What do omega 3 fatty acids do?

Omega 3

Omega 3 fatty acids may be useful in the prevention and treatment of heart disease, arrhythmias and depression. DHA deficiency could cause neurological problems. There are various studies but it is difficult to be very sure of the effects as of now. One of the main things they do is reduce clotting which helps blood circulation to all organs. On the downside, too much DHA can also cause bleeding disorders.

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