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How to reduce menopause problems?

Hormonal Health

Menopause is a hormonal issue, and not a disease. There is no need to suffer. The symptoms can be relieved by removing the sources of external hormones and all chemicals (hormone disruptors).

External hormones can be prevented by switching to a plant-based diet, where we do not ingest the hormones of animals. Chemicals can be reduced by removing all commercial personal and home care products and switching to natural and organic products.


Sanctuary for Health And Reconnection to Animals and Nature

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