Supraja is a nutritionist & holistic health coach. She believes that good health is not just about eating nutritious food but also includes physical fitness, quality sleep & emotional well-being.
She also has a certification in sports nutrition & holds a certificate in music therapy. She is a life member of Indian Dietetic Association, Mumbai chapter & member of Indian Society of Lifestyle Medicine (ISLM). She is an ambassador for Physicians Association for Nutrition (PAN), India.
She is a nutritional consultant with SHARAN and also does workshops and awareness talks.
Supraja is passionate about helping people prevent or reverse lifestyle diseases like obesity, diabetes, hypertension etc. and believes lifestyle changes should be the first approach & that medication should be the last resort. She has helped many clients to not just lose weight but also dramatically improve their health and reduce medications.
She loves the outdoors, travelling, music & dance. She is into trekking, bird & wildlife photography. She cares about sustainability and has been an ethical vegan for more than 15yrs.