SHARAN actually came to my rescue when I was going through a severe health condition. I did the Detox Program with Madhura Vayal for the first time in September 2019 and I absolutely loved it! It helped me understand the importance of detox and how to eat mindfully. It also helped me to be more aware of why I am eating and what I am eating.

I suffered from a rare autoimmune disease called Eosinophilic Gastroenteritis and would have abdominal pain, nausea and vomiting. I used to be bedridden for days together and had to pop 12-14 pills a day. The SHARAN diet and the Detox Program completely healed me of these symptoms and today I don’t take any pill for this condition!

So, when I got the opportunity to do the program the second time, I just jumped at it. In fact, I learnt so much even the second time. I understood how detox should be a way of life, and that we should follow it every single day of our life. The program was just amazing. Madhura and all the participants were also very supportive and encouraging. I strongly believe that each one of us should do this program every month with her till it’s deep rooted within us and till we make it a way of life.

My deepest gratitude to Madhura, Dr Nandita and the entire SHARAN team for showing us the path to healing and happy living.