When invited to a friend or relative’s place for a meal, ask if you can bring along a dish. This way your friends will also discover how delicious vegan meals can be. Invite your friends over for dinner and prepare a meal they won’t forget, which includes a vegan dessert! Once they see the possibilities and how you are benefiting from a vegan diet, they may be inspired to follow your example and also try vegan.

When not sure, it is always good to eat something before leaving home so you are not left hungry among non-vegan company.