Today is your last day of the SHARAN 21-day Online Diabetes Reversal Programme! You will learn about the keys to developing a health personality and what steps you should take next.
Develop a healthy personality
There is a deep connection between your emotions, relationships, and physical health. Watch this video by Nithya Shanti to learn about the different aspects of a wholesome and healthy personality.
Key Points
- Don’t fall into the trap of finding fault. Instead, develop the propensity to see what is right in any given person or situation.
- Let go quickly when unwanted things happen and move on.
- Try to get along with a wide variety of different people.
- Focus on healing yourself emotionally to help improve your health.
Take the next steps
Congratulations! Today is the last day of your journey with us. We had a lot of fun putting the programme together for you. Stick with a whole food, plant-based diet until you achieve the results you are looking for—and hopefully for the rest of your life! SHARAN is here to help you all the way.
Watch this video to learn about the next steps you can take on your health journey, additional resources from SHARAN, and how we can help.
Key Points
- Explore all the recipes on the SHARAN website.
- Share what you’ve learned with your friends and family to get more support in your social circle.
- Attend a SHARAN one-day seminar or course.
- Learn more about the SHARAN 21-Day Health Retreat.
Reshma Pritam Singh attended a one day seminar in Delhi and changed her life overnight. She read a lot, watched you tubes and learnt more. She also joined the Facebook page and mailing list. She felt that the support was invaluable, and now she is grateful to be free of diabetes.
“As someone who embarked on this journey alone, I did not feel alone because SHARAN has many support structures in place.”
101 Reasons to Go Vegan
The Animal Rights Foundation of Florida (ARFF) presents “101 Reasons to Go Vegan” presented by Humane Educator, James Wildman.
