Choosing a plant-based diet is good for your health, your wallet, and the environment. The ‘Plant-Based Diet Cookbook’ has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and other plant-based foods.
Whether your doctor encouraged you to eat a plant-based diet or you are exploring a new way of eating, this cookbook has everything you need to get started. You’ll find nutritional information for each recipe, a guide to eating a plant-based diet even when you don’t want to cook, tips for stocking your kitchen, and more.
When it comes to your health and your taste buds, now you’re cooking!
