Today, nearly 50% of lifestyle diseases are linked to hormonal imbalance. These include acne, diabetes, hypothyroidism, premature puberty, PCOD, infertility, prostate enlargement, gynecomastia, and cancers of the breast, prostate, and ovaries, to name a few.

The good news is that many of these conditions are preventable—and even reversible. Simple, conscious lifestyle changes can address the root causes rather than merely managing symptoms.

In this talk, you will learn what truly disrupts hormonal balance and how everyday choices related to food, activity, stress, and rest can help restore harmony within the body.

With greater awareness and a few meaningful lifestyle shifts, we can transform today’s hormonal havoc into lasting hormonal health.

Join Dr Nandita Shah, founder of SHARAN for this eye-opening event.

Date: Wednesday, 18th February 2026

Time: 7:00 PM – 8:00 PM IST+ Q & A

Contribution: Free talk: Registration is a must

You can register for the event

• As soon as you register, you will receive a confirmation mail from Zoom.
• For queries contact office@sharan-india.org or call/WhatsApp +91 9769117747 or call +91 7499417038