Tropical Breakfast Parfait (Raw)
This recipe was demonstrated by Lisa Pitman during her Eating without Heating demos in India. For more on Lisa and her recipes see www.veganculinarycrusade.com
- 4 large dates, pitted
- zest and 1 tbsp of juice from 1 orange
- 1/4 cup raw almonds
- 1/4 cup rolled oats
- 2 tbsp dried apricot
- 1 cup fresh papaya
- 2 bananas, peeled and frozen
- 2 pinches sea salt
Add to a food processor, two dates and the orange zest. Pulse to finely chop the dates.
Add the almonds, oats, apricots and a pinch of salt. Pulse to create a granola-like texture. Remove and set aside. Rinse the food processor.
In the clean food processor combine the papaya, orange juice, the remaining two dates and a pinch of salt. Blend until completely smooth. Remove and set aside. Rinse the food processor.
In the clean food processor blend the two frozen bananas until a soft-serve ice cream texture is achieved.
Divide half of each component between two large or four small glasses, adding one layer at a time. Repeat the layers to use up the remaining components
Makes 2 large or 4 small servings