Tabbouli Salad


  • ¼ cup sesame seeds soaked in water, or ½ cup of cooked quinoa or tenai
  • ½ white onion
  • 1 bunch of fresh parsley
  • 4 tomatoes
  • 2 spring onions or shallots
  • ½ bunch of mint leaves


  • juice of 1 lemon
  • salt
  • black pepper


Chop fine the vegetables and herbs and mix all the ingredients well. The quinoa or tennai  should not be overcooked for this recipe. Prepare the dressing with your taste in salt, then pour it over the salad.

Serves 3-4