Sprouts Chaat


  • 2 cups moong sprouts or brown chana (sprouts made at home or small sprouts – not the long ones used in chinese food)
  • ½ cup chopped tomatoes
  • ¼ cup chopped onions
  • ½ cup chopped steamed potatoes with the peel
  • ½ cup chopped coriander
  • juice of ½ lime
  • ¼ tsp turmeric
  • ¼ tsp black salt
  • chaat masala (optional and as desired)
  • ½ tsp grated ginger
  • ½ tsp minced green chilies or as per taste
  • date and tamarind chutney as per taste


Steam the moong sprouts or chana with a little turmeric so that they are cooked but crunchy. Mix with the onions, tomatoes, potatoes, coriander, and lime juice. Mix in the black salt, date chutney, chaat masala, ginger and green chilies to taste.

 Serves 2 – 3