Guacamole

Ingredients

  • 1 ripe avocado
  • ¼ cup finely chopped tomatoes
  • 1 clove of finely grated garlic
  • 1-2 tsp lemon juice
  • fresh finely chopped parsley or coriander
  • salt
  • green chilies (optional)

Method

Scoop out the avocado and with a fork mash it gently. Add all the other ingredients and mix.

Serve with corn chips, on bread or vegetable sticks.

Variation

Add 1-2 tsp orange juice in addition to lime juice

Replace garlic with onion

Serves 4-6.