Chocolate Smoothie


  • 2 ripe bananas, peeled, frozen ahead and roughly chopped
  • ⅓ cup beet greens or spinach
  • 1 tsp unsweetened cocoa powder
  • ½ cup water
  • 1-2 dates (optional), pitted, soaked
  • 2-3 ice cubes (optional)


Blend bananas, beet greens or spinach in a blender. Add cocoa powder, water and dates (if you want some extra sweetness) and blend,. Add ice-cubes and blend, if you want it cold. Pour into glasses and serve. Yummilicious!

Serves 2