Is stress a part of your daily life?
Would you like to work on releasing it?
If so, then join us for this special talk where health & fitness mentor Capt Joseph Pinto will help you to identify your stress and various strategies to release it, which is a must to regain your health.
Change begins with awareness and action and this talk will help you get going to a stressless you:)
Date: Friday, 29th September 2023
Time: 7:00 PM – 8:00 PM IST + Q & A
How to Register for the Event:
You can then register for the event