Discover how delicious healthy food can be!

In this hands-on class, learn to create dairy-free, oil-free, and sugar-free dishes using whole, plant-based ingredients.

From energizing smoothies and creamy nut milks to flavourful mains and guilt-free cookies, we’ll show you how to cook for wellness, without compromising taste.

Menu:

• Green Smoothie
• Almond Milk
• Peanut Curd
• Buttermilk
• Peanut Butter
• Cashew Cheese
• Tofu Bhurji
• Dal Tadka
• Dutch Oat Cookies

Date: Friday, 23rd January 2026

Time: 11:30 AM -1:30 PM IST

Address: Live on Zoom

Contribution: Rs. 599/- +18% GST

How to register for the event:

• If you are here for the first time, please Sign up to create your account.
• If you already have an account, please Log in to your account.

Please read the following details carefully

• Registrations for the live event will close at 10:30 AM on Friday, 23rd January 2026
• As soon as you register, you will receive our confirmation mail
• If you do not see this, please check your promotion/spam folder and white list our address to avoid missing future mails by dragging it into your primary mailbox and adding us to your contact list
• The Zoom link, password and recipe sheets will be in your Dashboard in your account on our website, one day before the event starts. Please log in to access them

RECORDING OPTION (48 hours access):

• The recording will be uploaded on our website one working day after the live event ends, for a period of 30 days
• You can begin to watch the recording anytime in the above period, but your Recording link will be valid only for 48 hours after you first access it. So please start watching only when you are sure you have the time
• As soon as you register, you will receive our confirmation mail
• If you do not see this, please check your promotion/spam folder and white list our address to avoid missing future mails by dragging it into your primary mailbox and adding us to your contact list
• The Zoom link, password and recipe sheets will be in your Dashboard in your account on our website, when the recording is uploaded. Please log in to access them

We regret that we will not be able to provide Recording links to those who have opted for the online Zoom, regardless of the reason

Note: For queries related to this class or any difficulty in registering, contact office@sharan-india.org or call/WhatsApp Nupur +91 9167572123 or Roza +91 9769117747. They will be happy to help you.

Cancellation:

Cancellation for online or recordings 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.