Instant Cheesy Sauce Recipe
Dairy cheese is detrimental to health and the environment, not to mention the animals raised as milk machines! Why not make your own delicious dairy free cheese instead? An all round win!
Check this delicious and easy cheese recipe out
1/2 cup raw cashews
1/2 cup raw almonds
1/2 cup oats
1/4 cup sesame seeds
1/4 cup sunflower seeds
2 tbsp mustard powder
2 tsp dried onion flakes
2 tsp salt
2 tsp paprika
2 tbsp arrowroot
1 cup nutritional yeast
Blend everything together into a powder.
Prepare the cheese by mixing 1/2 cup of the above powder with 1 cup of any unflavoured plant based milk and warming it.
Food for the Mind
FACEBOOK SUPPORT GROUP
If you love Facebook, then join us to be supported on your plant based journey. We offer 3 possibilities from 1st Jan 2016.
1. SHARAN India This is SHARAN’s main Facebook page which you can like and follow for getting useful daily updates and news from the plant based health world. You will also get news about the latest SHARAN events, see testimonials, and more.
2. SHARAN’s Vegan Support Group This is an open support group to know more about vegan/plant-based lifestyle. Here you can ask questions and share inspiring stories, tips, recipes, etc.
3. SHARAN’s Plant Powered Health This is the new group only for the past attendees of SHARAN’s events: seminars, cooking classes, retreats or longer programs.
All our doctors and presenters will be here to answer your questions and give you tips. If you have attended our events join this group to be a part of our family.
Please like the main SHARAN page and join the group(s) applicable to you.