Testimonial – Learnt how to reverse diabetes just by reading a book!
Forty eight year old Rajesh Shet from Udipi developed diabetes in March 2019. He was already on blood pressure medicines for the past ten years. So, he decided to take his health in his own hands and is now diabetes-free!
My wife lost her father (aged 78) due to diabetic complications two years ago. She happened to receive a WhatsApp forward of Dr. Nandita Shah’s video from her friend and chanced upon the online version of her book ‘Reversing Diabetes in 21 Days’. She ordered the book and gifted it to me saying she wished she had read the book earlier as it would have benefited her father.
I had been following the diet as prescribed in the book since September 2019. Along with a daily exercise routine, I lost about eight kgs in five months. I was well supported by my family doctor who made sure that the tests were done every month and the medicines were gradually reduced. I was asked to take my medication on alternate days for one month, then twice a week for one month, and thereafter stopped completely. I feel great and relieved of a burden. I am much more energetic now and this has brought a lot of positivity in my life.
I have gifted this amazing book to some of my close friends and colleagues. They have read it and also tried to change their lifestyle, and seen positive results.
I am truly grateful to Dr Nandita for the inspirational book that has made me believe that diabetes can be defeated. The explanations are simple yet powerful with the personal experiences of many. I could easily relate to the situations mentioned in the book.