YO:GA O’clock – International Yoga Day Special (Free session)
Sunday 20th June 2021
There is a reason yoga is celebrated internationally, and we have a special day dedicated to remind us to get back to it or continue!
We at SHARAN empower you to make long-term lifestyle changes that will make you as healthy as possible for the rest of your life. Yoga is one such practice which has been inspired by nature. Ancient yogis drew inspiration from the world around them and it is no surprise, then, that many yoga poses are inspired by animals, insects and nature.
Let’s all explore a few such asanas and pranayamas as we celebrate both Yoga and Nature together. And get your family to join in too, will be fun and an amazing way to bond too!
Date: Sunday 20th June 2021
Time: 10 am – 11 am IST (8.30 am UAE, 12.30 pm Hong Kong, Singapore & AWST, 2.30 pm AET)
This is a free event but registration is must