Description
A three day online workshop
For Ladies / Couples / Families
Pregnant or planning a pregnancy???
Join our nutritionist on this program where we discuss the most important aspects of a healthy pregnancy.
We will cover topics like:
- What to eat and what not to eat during pregnancy
- How to manage body’s nutritional requirements
- How to manage morning sickness
- Meal ideas and cooking demos
- Exercise and meditation in pregnancy
- Weight management
- Breastfeeding and post-partum tips
- Common mistakes new parents do
Day 1: (31st July)
- Talk on Pregnancy
- Prenatal Yoga
Day 2: (1st August)
- Talk on Pregnancy
- Healthy Cooking Demo
Day 3: (2nd August)
- Talk on Pregnancy
- Prenatal Yoga Nidra (Meditation)
Date: Friday 31st July, Saturday 1st and Sunday 2nd August 2020
Time: 7.00 pm to 8.15 pm IST (9.30 am New York, 2.30 pm UK, 5.30 pm Dubai)
Contribution: Rs 1500 per person (Early bird: Rs. 1000 until 29th July)
Registrations close on 31st July 11 am IST
This event has been SOLDOUT
Note: You will receive an automated confirmation message with the zoom link as soon as you register online (not manually)
If you do not see this please check your spam and whitelist our address to avoid missing future mails by dragging it into your Primary Box
Recipe sheets will be shared via email one day prior to the session.
In case you do not receive the email or recipe sheets, please contact – office@sharan-india.org or call / whatsapp – +91 9769117747
Contact: 97691 17747
