‘मेनोपॉज़ परियोजना’ – (The Menopause Project – Hindi Workshop)
Thursday 13th August 2020
Online in Zoom, Online Events
एक महिला के जीवन के इस आवश्यक चरण की खोज के लिए हमसे जुड़ें।
- मेनोपॉज़ के क्या, कब और क्यों
- हार्मोनल बदलाव
- शारीरिक बदलाव
- मनोवैज्ञानिक बदलाव
- नींद में बदलाव
- अचानक गर्मी लगना
- रोगो का रिस्क
- मेनोपॉज़ के लिए व्यायाम
- मेनोपॉज़ के लिए पोषण
- कुकिंग डेमो
This workshop is for all those who are going through menopause or want to be aware and prepared for it. The menopause phase in a woman’s life is a challenging one that most don’t look forward to! While this is a natural change and its physiological effects are mostly unavoidable, some of the most dreadful symptoms associated with menopause can be alleviated by choosing the correct lifestyle and nutrition plan. It’s a finding that could make many women rethink the way they feel about this transitory part of their life.
Join us as we discover this difficult yet essential phase of a woman’s life.
We will talk about:
- “What, When and Why” of menopause
- Hormonal Changes
- Physical Changes
- Psychological Changes
- Sleep Changes
- Hot Flushes
- Disease Risk
- Exercising for Menopause
- Nutrition for Menopause
- Cooking session (30 minutes)
समय: 3.00 बजे – शाम 5.00 बजे IST
Time: 3.00 pm to 5.00 pm IST ( 10.30 am UK, 1.30 pm UAE, 5.30 pm Singapore)
Contribution: Rs. 650/-
Registration will close an hour before the event time.
This event has been SOLDOUT
Note: You will receive an automated confirmation message with the zoom link as soon as you register online (not manually)
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Recipe sheets will be shared via email one day prior to the session.
In case you do not receive the email or recipe sheets, please contact – email@example.com or call / whatsapp – +91 9769117747
In case you are not able to attend the live session, then a recording option is available. In this case please do not register here, but rather send an email to firstname.lastname@example.org and you will be told how to make the payment. The price will remain exactly the same. Strictly no recordings will be given to those who have registered for the LIVE zoom session, whatever may be the reason.
Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.