The Gut Healing Protocol
Only recording avaialble
A two day online workshop. (with 3 day whatsapp support)
Due to our lifestyle choices, an imbalance in the microbiota of our gut is quite common. The results are a range of diseases, including celiac disease and inflammatory bowel disease. Some studies have found relevance to depression, late-onset autism, allergies, asthma, auto-immune diseases, obesity and even cancer. Researches have shown that there is a very strong connection of the gut with our brains. Our gut has the potential to influence our emotions and even guide our decision making processes. So let’s understand how we can help it function properly with Holistic Nutritional Consultant & Health Coach Shalu Nijhawan.
We will cover:
– Introduction to Gut
– Gut Related Medical Conditions
– How to Make Your Gut Healthy & Strong
– How to Heal Your Gut
– Gut Friendly Foods & Incorporating them in Diet
– Gut Friendly Food Preparation Demo
Presentation on Gut Health
- Beet Kvass
- Cucumber & Beetroot Pickle
Presentation on Gut Healthy Foods
- Ragi Pudding
- Fermented Rice
- Peanut Curd
Time: 6:30 pm – 7:30 pm IST (9.00 am New York, 2.00 pm UK, 5.00 pm UAE, 9.00 pm Hong Kong & Singapore)
Contribution: Rs. 1000 + 18% GST
Registrations close at 4 pm on Thursday 15th July 2021.
Note: You will receive an automated confirmation message and if the payment is made you will also receive a zoom link as soon as you register.
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Recipe sheets will be shared via email one day prior to the session.
A WhatsApp group will be formed one day prior to the program. In case you are not added to the group or do not receive the email or recipe sheets, kindly contact – email@example.com or call / whatsapp – +91 9769117747 or call +91 7499417038
In case you are unable to attend the live session, you may choose to receive the recording. This will be available to you as per your choice, on the day after the event or the nearest Friday/ Saturday/ or Sunday after the event for a limited time of 48 hours. You can register by clicking on the registration button and you will be guided to choose between the live and the recorded event. The price will remain exactly the same.
For queries related to recording, please contact firstname.lastname@example.org
Strictly no recordings will be given to those who have registered for the LIVE zoom session, whatever may be the reason.
Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.