Reducing Stress is an Inside Job
Monday 10th April—Monday 17th April 2023
Online on Zoom, Online Events
This five-day workshop has been specially curated to present the techniques and strategies YOU need to live a more balanced and joyful life!
You Will Learn:
- How “stressors” are different from “stress”
- How stress affects our Body
- To use nature’s BEST tranquilizer
- What you need to give up to have peace of mind
- Mental techniques and strategies to reduce stress dramatically
- Time management and communication skills that will assist you in saying YES to yourself
Feedback from Past Participants:
- Excellent workshop. Some quick tips to manage stress. Thank you. – Sanika
- Jaishree, thank you for all the encouragement, coaching and sowing the seeds to be able to reduce stress. These are simple doable things. I am going to start working on them seriously. – Anupama
- Thank you so much Jaishree for the wonderful sessions! I learnt a lot of techniques which I am sure I will practise to improve my mental health. First of all, the quieting reflex which you taught is amazing and helps to relax my mind in a great way! The mirror work is also a great stress reliever! Self-awareness and dealing with arguments in a subtle way without getting stressed out…. All these are superb techniques during difficult times. Very happy to be a part of the group and enjoyed all sessions! 🙏🙏🙏 – Vasanthi
- Thank you very much for this course and interaction. I got many practical tools to reduce my stress level and learnt a new way of thinking. 😊👍 – Tarja
Session 1 – Monday, 10th April 2023
Session 2 – Tuesday, 11th April 2023
Session 3 – Thursday,13th April 2023
Session 4 – Friday, 14th April 2023
Session 5 – Monday, 17th April 2023
Time: 1:30 PM – 3:00 PM IST (9:00 AM UK, 12:00 PM UAE, 4:00 PM Hong Kong, Singapore & AWST, 6:00 PM AET)
Contribution: Rs. 4800/- + 18 % GST
Early Bird Discount: Rs. 3800/- + 18 % GST (per person till 5th April 2023, midnight)
**Please make your contribution before the Early Bird date ends or else full rate(s) will be applicable.
Registrations will close an hour before the event time
Note: You will receive an automated confirmation message and if the payment is made you will also receive a Zoom link as soon as you register.
If you do not see this please check your spam and white list our address to avoid missing future mails by dragging it into your Primary Box and adding our addresses to your address book
A WhatsApp group will be formed one day prior to the program. Please provide your correct WhatsApp numbers during registrations.
In case you are not added to the group by 10th April, kindly contact – firstname.lastname@example.org or call / WhatsApp – +91 9769117747 or call +91 7499417038
Zoom links and other details will be shared on the group.
No recording will be available for this workshop.
Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.