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Reducing Stress is an Inside Job

Tuesday 31st January—Thursday 9th February 2023

Online on Zoom, Online Events

Click to register

This four-day workshop has been specially curated to present the techniques and strategies YOU need to live a more balanced and joyful Life!

You Will Learn:

  • How “stressors” are different from “stress”
  • How stressors for women differ from those for men
  • To use nature’s BEST tranquilizer
  • What you need to give up to have peace of mind
  • Mental techniques and strategies to reduce stress dramatically
  • Time management and communication skills that will assist you in saying YES to yourself
Feedback from Past Participants:

**Excellent workshop. Some quick tips to manage stress. Thank you. – Sanika

**Jaishree, thank you for all the encouragement, coaching and sowing the seeds to be able to reduce stress. These are simple doable things. I am going to start working on them seriously. – Anupama

**Thank you so much Jaishree for the wonderful sessions! I learnt a lot of techniques which I am sure I will practise to improve my mental health. First of all, the quieting reflex which you taught is amazing and helps to relax my mind in a great way! The mirror work is also a great stress reliever! Self-awareness and dealing with arguments in a subtle way without getting stressed out…. All these are superb techniques during difficult times. Though it was a small group the sessions were very interesting as all of us had a chance to express our views and interact. Very happy to be a part of the group and enjoyed all sessions! 🙏🙏🙏- Vasanthi

Dates:

  • Session 1 – Tuesday, 31st January 2023
  • Session 2 – Thursday, 2nd February 2023
  • Session 3 – Tuesday, 7th February 2023
  • Session 4 – Thursday, 9th February 2023

Time: 6:00 PM – 7:30 PM (8:30 AM USA, 1:30 PM UK, 4:30 PM UAE, 8:30 PM Hong Kong, Singapore & AWST)

Contribution: Rs. 4800/- + 18 % GST

Early Bird Discount: Rs. 3800/- + 18 % GST (if register by midnight of Friday, 27th January 2023)

Registrations will close an hour before the event time

Note:

A WhatsApp group will be formed one day prior to the program. In case you are not added to the group, kindly contact – office@sharan-india.org or call / whatsapp – +91 9769117747 or call +91 7499417038

Zoom links and other details will be shared on the group.

No recording will be available for this workshop.

Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.

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