Pre & Post Workout Program
Online, Online Events
Discover the healthy way to get fitter with our Holistic Nutritional Consultant & Health Coach Shalu Nijhawan who will talk about how to compliment our workouts with right food to optimize the results.
- Talk on Pre Workout Nutrition
- Sample meal plan for fitness enthusiasts
- Best Pre workout foods
- Pre Workout Cooking Demo
- Pre Workout Smoothie
- Beetroot Bites
- Choco Balls
- Talk on Post Workout Nutrition
- Tips to overcome weight loss plateaus
- Best foods for recovery
- Post Workout Cooking Demo
- Post Workout Smoothie
- Tofu Tikka
- Chickpea Salad
- Protein Bar
Date: Wednesday 18th – Thursday 19th November 2020
Time: 6:30 pm – 7:30 pm (9.00 am New York, 2.00 pm UK, 5.00 pm UAE, 9.00 pm Singapore)
Contribution: Rs. 1000/-
Registrations for the live event will close at 4 pm on 18th November 2020.
Note: You will receive an automated confirmation message and if the payment is made you will also receive a zoom link as soon as you register.
If you do not see this please check your spam and whitelist our address to avoid missing future mails by dragging it into your Primary Box and adding our addresses to your address book
Recipe sheets will be shared via email one day prior to the session.
In case you do not receive the email or recipe sheets, please contact – firstname.lastname@example.org or call / whatsapp – +91 9769117747
In case you are unable to attend the live session, you may choose to receive the recording. This will be available to you as per your choice, on the day after the event or the nearest Friday/ Saturday/ or Sunday after the event for a limited time of 48 hours. You can register by clicking on the registration button and you will be guided to choose between the live and the recorded event. The price will remain exactly the same..
Strictly no recordings will be given to those who have registered for the LIVE zoom session, whatever may be the reason.
Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.