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Childhood Obesity Reversal Program

Wednesday 15th February—Friday 17th February 2023

Online on Zoom, Online Events

Click to register

Childhood obesity is a serious phenomenon worldwide right now.

According to the World Health Organisation, 38.2 million children below 5 years were obese in 2020. The numbers have surely increased.

Childhood obesity paves the way for adult endocrine issues, metabolic syndromes, coronary artery disease, hypertension, diabetes, fatty liver disease and other psycho-social complications.

Are we as parents aware enough to face this? How can we help our child lose weight? Or prepare foods that are nutrient rich and fat free? How can we include some daily yoga in their lives? Can children take supplements? How to make our children eat more fruits?

You will get answers to the above questions and much more!

Children who are interested in cooking can participate with their mothers in the cooking and those above the age of 10 can join the information part of the program to understand things for themselves.

This program is applicable for children up to 16 years, so that they may have a healthy body weight.

Join our cooking expert Palak Jain and nutrition expert Sharmila Kannan, for a three day program along with a 30 day WhatsApp support to assist the participants in transitioning towards a healthy lifestyle.

Recordings are available for those who opt for the same.

Testimonial

I really am thankful to Sharmila ji and Palak ji. The thought process you gave about whole food plant based meals for kids, made it sooo easy for me to inculcate these habits in my kids. Lots of day to day tips given in the workshop, I started applying in my daily routine and it drastically changed kids mindset too. Kids started demanding more natural food than processed ones. My kids are learning to choose healthy food. The recipes shown by Palak , really awesome. Helping me to make delicious dishes for kids. And the tips you gave while making recipes are too helpful. I was aware of the SHARAN lifestyle for myself, but first time I learned it for kids. And it became easy to adopt for them too. Awesome awesome support post workshop too. Our queries got solved immediately. Sharmila ji and palak, both are very prompt in response. Would like to register for more and more engagements from you henceforth too. 👍 Thank you sooo much. 🙏🙏
Dr. Archana Shinde

Menu

Day 1 – Smoothie

  • Everyday Smoothie
  • Sunshine Smoothie Bowl
  • Apple Pie Green Smoothie
  • Turmeric Smoothie
  • Chocolate Smoothie

Day 2 – No Cooking Day

  • Rainbow noodles
  • Pasta bowl
  • Lemony bliss ball
  • Ice cream
  • Milkshake
  • Cucumber boats
  • Apple sandwich
  • Hummus classic
  • Yellow/Pink/Green hummus
  • Chocolate hummus

Day 3 – Healthy Swaps WW & GF

  • Bournvita /Horlicks
  • Maggi Masala
  • Mini Pizza
  • Frankie
  • Cheesy Burger
  • Orange Chocolate Cookie
  • Berrylicious Pancake
  • Cupcakes

Dates: Wednesday, 15th – Friday, 17th February 2023 (3 Day program)

Time: 5:30 PM – 7:30 PM IST (7:00 AM USA, 12:00 PM UK, 4:00 PM UAE, 8:00 PM Hong Kong, Singapore & AWST)

Contribution: Rs. 2000/- + 18% GST

Early Bird Discount: Rs. 1700/- + 18% GST (if registered by 5th February 2023)

Registrations will close an hour before the live event.

Note: You will receive an automated confirmation message and if the payment is made you will also receive a zoom link as soon as you register.

If you do not see this please check your spam and white list our address to avoid missing future mails by dragging it into your Primary Box and adding our addresses to your address book.

Recipe sheets will be shared via email one day prior to the session.

A whatsapp group will be formed one day prior to the program. Kindly provide your correct whatsapp numbers during registrations.

In case you do not receive the email or recipe sheets or for queries related to live online session contact – office@sharan-india.org or call / whatsapp – +91 9769117747 or call +91 7499417038

In case you are unable to attend the live session, you may choose to receive the recording. This will be available to you as per your choice, on the day after the event or the nearest Friday/ Saturday/ or Sunday after the event for a limited time of 48 hours. You can register by clicking on the registration button and you will be guided to choose between the live and the recorded event. The price will remain exactly the same.

For queries related to recording, please contact events@sharan-india.org

Strictly no recordings will be given to those who have registered for the LIVE zoom session, whatever may be the reason.

Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.

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