SHARAN

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Why Vegan
What's in your milk?
- Understanding Veganism
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- The Greener Choice
- Ending World Hunger
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- Veganism for Health
- Preventing Disease
- Milk is NOT Healthy
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Try Vegan
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Recipes
Hundreds of Delicious Vegan Recipes!
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Recipes

Healthy Cooking
Using the Recipes
Cooking for Health
Recipe Booklets and DVDs

The Recipes
Dairy and Meat Alternatives
Indian Main Dishes
Global Main Dishes
Breakfast
Breads and Spreads
Salads & Dressings
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Useful Recipes while Traveling

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Dairy and meat alternatives

Cheeses

Amazing American Cheese
Boursin
Chef Tanya’s Cheese Recipe
Feta Cheese
Instant ‘Mac and Cheese’ Cheese Recipe
Nut Free Cheese
Raw Cashew Cheese
Raw Vegan Nut Cheese
Shreddable Cheese
Swiss Cheese
Tofu Ricotta
Vegan Parmesan Cheese

Cream

Multi‐Purpose Cashew Paste
Regular and Thick Cashew Cream
Vegan Sour Cream
Vegan Whipped Cream

Curds or Yogurt

Peanut and Rice Milk Curd
Peanut Curd
Rejuvelac – the Best Starter for Vegan Curds
Soy Yogurt

Egg replacers

Egg Replacers

Healthy butter alternatives

Cashew Butter
Coconut Butter (Ghee)

Meat alternatives

Seitan

Milk

Almond Milk
Coconut Milk and Nut and Seed Milks
Oats Milk
Peanut Milk
Rice Milk
Soy Milk

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