Our inhumane treatment of livestock is becoming widespread and more and more barbaric... These creatures feel; they know pain. They suffer pain just as we humans suffer pain.
-- Senator Robert Byrd, speech to U.S. Senate





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Main Dishes

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Mediterranean
Baked Falafel**
Moussaka
Chickpeas Tabbouleh
Millet-Tabouleh
Mexican
Mexican Rice
Mexican Beans/Refried Beans/Frijoles Refritos
Stir Fried or Grilled Mexican Vegetables
Mexican Tortillas
South East Asian
Sweet Thai Fried Rice
Pad Thai
Stimulating Stir Fry Vegetables
Mushroom & Garlic Stir Fry Noodles
Broccoli in Thai Curry Paste
Steamed Vegetables with Gado-Gado
Thai Curry
Stir Fried Vegetables
Continental
Potato & Sweet Potato with Rosemary
Mashed Potatoes
Ratatouille
Lentil Vegetable Casserole
Green Beans with Almonds
Shepherd’s Pie with Soy Nuggets
Braised Cabbage
Vegetarian Lentils Shepherd’s Pie
Broccoli in ‘White’ Sauce
Tasty Brown Rice Mushroom Risotto
Tri-Colour Bake
Rice, Potato & Vegetable Pot**
Baked Beans with Rice
Soy Mince Pie
Baked Peppers with Sour Cream Cheese
Sprout Burgers
Baked lentil and tofu in sesame tomato sauce
Indian
Tasty Pumpkin Potato Vegetables
Lentils or Chickpeas with Vegetables
Kadhi
Tandoori Cauliflower
Shahi “Paneer”
Chana Palak
Soy Dahi Kadi with Vegetables
Sambhar**
Dal “Makhani”
Mixed Vegetables in Coconut Curry
Chickpea & Vegetable Kurma
Mixed Vegetables
Cauliflower Masala
Tandoori Vegetables
Bhindi Masala
Dal
French Beans Vegetables
French Beans with Peanuts & Coconut**
Palak ‘Paneer’
Mangalorean Soy Chunks Curry
Soy Manglaorean Sukkha
Soy Kheema
Methi Palak Sweet Potato Subji
Dudhi Chana Subji
Baigan ka Bhartha
Palak Mushroom
Bhendi Kadhi
Groundnut Dahi Kadhi
Varagu with vegetables **
Mixed Vegetable Undhiyo
Steamed Mixed Vegetables in Red Gravy
Soya with Peas and gravy
Stuffed Ladies Fingers
Tomato with Cream Curry
Dhansak Dal
Kathi Roll
Stuffed Mixed Vegetables II
Stuffed Mixed Vegetables I
Three Leaf Sukke
Masoor Daal
Green peas vegetable
Indian Rice
Green Rice
Saffron Brown Rice
Whole Rice Khichdi
Vegetable Pulao
‘Kheema’ Rice
Brown Rice Pulao
Biryani
Curd Rice
Peanut Yogurt Rice
Brown Rice Parsi Style**
Steamed Whole Rice
Jeera Red Rice
Carrot Pulao
Saffron Brown Rice with Vegetables & Soya Nuggets
Italian
Eggplant Steak
Vegetable Lasagna
Garlic and Mushroom Risotto
Whole Wheat Pasta Primavera
Spaghetti Marinara with Vegan Meat Balls
Italian Style Tofu Steaks
Eggplant Caponata
Vegan Pesto
Zucchini Rolls with Cashew Cheese and Marinara Sauce (Raw)
Spaghetti Bolognese
Fettuchini Alfredo