Vegan and Vegetarian
Web Links
American Vegan Society
View this site at: www.americanvegan.org/index.htm
The American Vegan Society is a nonprofit educational membership organization teaching a compassionate way of living that includes veganism.”
Australian Vegetarian Society
View this site at: http://www.veg-soc.org/cms/html/
The Australian Vegetarian Society’s aim is to increase the number of vegetarians in Australia in order to stop cruelty to animals, benefit human health, protect the environment and preserve world food resources. We are a non profit-making, non-sectarian organisation dedicated to promoting the vegetarian way of life by campaigning, education, information and research.”
Beyond Vegetarianism
View this site at: www.beyondveg.com
Reports from veterans of vegetarian and raw-food diets, veganism, fruitarianism, and instinctive eating, plus new science from paleolithic diet research and clinical nutrition.”
Boston Vegetarian Society
View this site at: http://bostonveg.org
The Boston Vegetarian Society seeks to make a better world for people, animals, and the earth through advancing a healthful vegetarian diet and a compassionate ethic. We provide education, encouragement, and community support for vegetarians and for anyone wishing to learn more about a healthy, environmentally friendly and humane way of life.
Center for Informed Food Choices
View this site at: www.informedeating.org
The Center for Informed Food Choices (CIFC) advocates for a diet based on whole, unprocessed, local, organically grown plant foods. CIFC believes that: placing these foods at the center of the plate is crucial for promoting public health, protecting the environment, and assuring the humane treatment of animals and food industry workers. Connecting the personal to the political, CIFC educates the public about how our industrial food system, along with corporate-influenced government policies, is the root cause of a host of preventable public health, environmental and social justice problems. They advocate for social and political reforms that will support people in making healthy food choices over the long term, as well as in creating a more just, humane, and sustainable food system.”
Choose Vegan
View this site at: www.choosevegan.com
A resource and information site for vegans and those who are on their way to being vegan, and for those who may have been thinking of going vegan, but did not quite know how to start or were afraid to for whatever reason. ”
Christian Vegetarian Association
View this site at: www.christianveg.com/mission.htm
An international, non-denominational Christian ministry that promotes responsible stewardship of God’s creation through plant-based eating. The CVA advocates vegetarianism from a biblically based, Christian perspective and sees dietary choice as a valid way to bear witness to Christ’s ministry of love, peace, mercy, and compassion. Highlighting the connections between animal-based diets and world hunger, ecological damage, animal mistreatment, and human disease, the CVA educates people about the social, ecological, ethical, and health benefits of plant-based diets, hoping that when Christians think about making informed, responsible, faithful decisions about dietary choices, the vast majority of them will choose to substantially reduce or eliminate animal products from their diets. ”
Compassionate Action for Animals
View this site at: www.exploreveg.org/
A group with a mission to inspire respect for animals and promote vegetarianism through outreach, education, and community building. See also http://www.exploreveg.org/resources/primer.html which gives a lot of information for would be vegans.”
EatKind.net
View this site at: www.eatkind.net/
Eatkind.net is a nonprofit portal and informational website serving compassionate consumers, ethical food producers, billions of farmed animals and an overtaxed environment. Eatkind.net is the project of Canadian writer, editor, artist and musician Syd Baumel. There is plenty of information for the international vegan.”
European Vegetarian Association
View this site at: www.european-vegetarian.org/
Vegetarian News and Events, starter kits, recipes and more. A wealth of information. ”
Famous Vegetarians
View this site at: www.famousveggie.com/
Goveg.com
View this site at: www.goveg.com/veganism.asp
Project of People for the Ethical Treatment of Animals, the largest animal rights organization in the world.
HealthyPlanet
View this site at: www.healthy-planet.org/
HealthyPlanet is an all new, fast growing, mostly volunteer group whose mission is to promote food choices and lifestyles that respect our bodies and our shared environment.
Healthy Planet educates people about the deep connection among all life on Earth, and the powerful effect our everyday choices can have on creating a cleaner, healthier and more compassionate world.
International Vegetarian Union
View this site at: www.ivu.org
This is a non-profit organisation with membership open to any non-profit organisation whose primary purpose is to promote vegetarianism and is governed exclusively by vegetarians. This organization has chapters worldwide, holds yearly vegetarian conferences. Their website is a treasury of information including information for the vegetarian traveler, links and lists of vegetarian and vegan celebrities. The aim of the IVU is to promote vegetarianism throughout the world.
Jewish Vegetarians of North America
View this site at: www.jewishveg.com
Offers a wealth of information on the five reasons that vegetarianism is a moral imperative for Jews today. Includes reflections on most Jewish holidays, vegetarian versions of traditional Jewish recipes, information about kosher slaughter, and excellent articles exploring the call to compassion explicit in Jewish teachings.
Meatout Mondays
View this site at: www.meatoutmondays.org/veg101.php
Helps you make the transition to healthier living. Their “”Veg 101 – The Whys”" section provides an overview of the arguments for vegetarianism. It covers health, world hunger, environmental pollution, and animal abuse as they pertain to our dietary choices. Plus, each issue of the e-newsletter features an inspirational article to guide you in your quest for good health and peace of mind. Their “”Veg 201 – The Hows”" section highlights healthy food options available in mainstream grocery stores, so you don’t have to change your shopping routine to take better care of yourself. Sign up to have a fresh new recipe delivered to your inbox every week, and be sure to search past issues of the e-newsletter to make full use of their 100+ recipe archive.
Milk Sucks – PETA
View this site at: www.milksucks.com/
Information about what’s wrong with milk
North American Vegetarian Society
View this site at: www.navs-online.org/
A non-profit educational organization working to promote the health, nutritional, environmental and compassionate benefits of a meat-free diet. Since its inception, they have organized and sponsored annual vegetarian conferences including two world events.
NOTMILK
View this site at: www.notmilk.com/
NOTMILK’s goals are to help you find the whole truth about cow’s milk and dairy quickly … and to provide quality online resources. One of the best resources, by one of the most dedicated people. Notmilkman lists the connection between dairy and a host of common diseases. An excellent educative site, well organized and with a lot of references. A lot of research has gone into this one. You can also subscribe for free daily emails from Notmilk.
Savvy Vegetarian
View this site at: www.savvyvegetarian.com/index.php
Savvy Vegetarian supports a balanced approach to vegetarian lifestyle, emphasizing a gradual natural transition to vegetarian diet for the sake of your health and relationships. Committed to healthy eating, organic non-gmo food, and green living. Advice is dished out by Judy Kingsbury, a long time veggie. Judy answers your questions with practical and informed, sometimes amusing, and always sincere advice.
Society of Ethical and Religious Vegetarians
View this site at: www.serv-online.org/index.htm
SERV is an interfaith effort to gain a more humane, just, peaceful, and environmentally sustainable world. We believe that applying spiritual values to scientific knowledge encourages plant-based diets, with major benefits for humans, animals, and the environment. www.serv-online.org/pamphlet2005.htm (Vegetarianism and the Major World Religions)
SoulVeggie
View this site at: www.soulveggie.com/
A blogspace focused on vegan and vegetarian related issues, thoughts, articles, information, facts, activities, humor, and satire.”
The Institute for Plant Based Nutrition
View this site at: www.plantbased.org/
Its mission is to provide education in terms of plant-based nutrition for all the people of the world, participate and strengthen the existing organizational network of plant-based nutrition education, create new literature and establish plant-based nutrition vocabulary, utilize current technologies to empower people with knowledge as to the benefits of plant-based nutrition.
The Meat Free Zone
View this site at: www.all-creatures.org/mfz/
The mission of the MeatFreeZone campaign is to convey the message of health and compassion for all humans, the environment and animals via establishing “meat free zones” in individual houses, restaurants, food stores, picnic areas and other places of business. It is our intention to launch a campaign that will eventually set meat free zone (MFZ) as the standard of living rather than the exception.
The Veg Blog
View this site at: www.vegblog.org/
A blog about veganism and vegetarianism.
The vegan connection
View this site at: www.veganconnection.com
This US based website has recipes, and shopping solutions and humour and the most complete list of links to vegetarian and vegan sites”.
The Vegan Wolf
View this site at: www.veganwolf.com
The Vegan Wolf is a website and resource for vegans, vegetarians, or anyone new to veganism, or people who need information on living cholesterol free, or someone who, perhaps has a friend or family member who is vegan, and wants to learn more about what being a vegan means, answering some of the most often asked questions about being vegan.”
TryVeg.com
View this site at: www.tryveg.com/cfi/toc/
A website run by Compassion over Killing
Vegan.com
View this site at: www.vegan.com/
Established by Erik Marcus in 1997 whose primary lifetime goal is to spare animals from confinement and slaughter. He continually analyzes the modern animal protection movement’s efforts, and develop strategies specifically intended to weaken animal agriculture. On Vegan.com, you can listen to my podcast “”Erik’s Diner,”" which he currently records three times a week. Vegan.com also offers a free PDF download of his first book: Vegan-The New Ethics of Eating. The website includes archived writings, an online bookstore, VegRD, News and an FAQ.”
Vegan Diet Advice
View this site at: www.annecollins.com/vegan-diet.htm
Information about strict vegetarian or vegan diet nutrition.
Vegan Gal
View this site at: www.vegan-gal.com/
I am just a former fat girl excited to share my story.
Vegan Means
View this site at: http://www.veganmeans.com/
Come explore what vegan means.
Veg Family
View this site at: www.vegfamily.com
A vegan resource featuring articles, recipes, an “Ask the Dietician” segment, message boards, and more, information to help vegetarian families make compassionate choices.”
Vegan Family House
View this site at: www.veganfamily.co.uk/index.html
A Scotland based vegan family that shares their wealth of knowledge and recipes for vegan living.
Vegan Food Guide – Daily Plan for Healthy Eating
View this site at: www.nutrispeak.com/
An excellent guide by Vesanto Melina M.S., R.D.”
Vegan News
View this site at: www.btinternet.com/~bury_rd/
A newsletter packed with information and events, Vegan News is a Non-Profit Vegan Newsletter.”
Vegan Organic Network
View this site at: www.veganorganic.net/
Vegan-organics is any system of cultivation that avoids artificial chemicals and sprays, livestock manures and animal remains from slaughter houses. Alternatively, fertility is maintained by vegetable compost, green manures, crop rotation, mulches, and any other method that is sustainable, ecologically viable and not dependent upon animal exploitation. ”
Vegan Outreach
View this site at: www.veganoutreach.org
VO is working to expose and end cruelty to animals through the widespread distribution of their illustrated booklets, Why Vegan, Even If You Like Meat, and Try Vegetarian (formerly Vegetarian Living). You too can download these booklets. These are distributed by many people, from middle school students to animal advocacy organizations. Vegan outreach believes that the maximum animal suffering in numbers is amongst farm animals. 48 billion are slaughtered for food each year. The best way each and every individual can make an impact is to reduce or stop eating meat and this is what they advocate. A very active organization. Hats off to them.”
Vegan Society
View this site at: www.vegansociety.com/html
Founded in 1944, the Vegan Society provides advice on a way of life free from animal products for the benefit of people, animals, and the environment. An excellent UK based website for anyone who wants to know more about all the different aspects of a plant based diet. The Vegan Society registers many products with their logo making it easier to shop compassionately.”
Vegan Village
View this site at: www.veganvillage.co.uk
This website provides the vegan with more links and more information including vegan shopping.
Vegan World Network
View this site at: www.vegansworldnetwork.org/
The Directory lists Country Coordinators, Country Contacts and Vegan Contact Groups for each Member Country. ”
Vegetarian & Vegan Foundation (VVF)
View this site at: www.vegetarian.org.uk
Viva!’s sister organization in the UK.
Vegetarian Information
View this site at: www.vegetarian-diet.info/
Healthy weight loss & diet advice for lacto-ovo vegetarians and vegans. Articles on weight loss and dietary nutrition, plus a healthy vegetarian diet program, advice on vegetarian foods and free recipes.”
Veg For Life
View this site at: www.vegforlife.org/
A website run by Farm Sanctuary with a lot of vegan information
Veg Source
View this site at: www.vegsource.com
An online vegetarian community, with great information on vegetarianism, excellent discussion groups, and an array of “Ask the Experts” pages.”
Veg World
View this site at: www.veg-world.com/
Veg World is an information service, run by a group of vegetarians and vegans in Britain and the United States. Their aim is to provide advice and support for vegetarians and vegans throughout the world, and in particular those who are new to the vegetarian way of life”
The Vegetarian Resource group
View this site at: www.vrg.org
The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public on vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger. In addition to publishing the Vegetarian Journal, VRG produces and sells cookbooks, other books, pamphlets, and article reprints. ”
The Vegetarian Site.com
View this site at: www.thevegetariansite.com
This US based website has a host of vegan information. Sections include Health & Diet, Ethics & Animals, Agriculture & Environment, Shopping, and Recipes. ”
The Vegetarian Society
View this site at: www.vegsoc.org/
The Vegetarian Society of the United Kingdom is the oldest vegetarian organisation in the world. It is an educational charity promoting understanding and respect for vegetarian lifestyles. Publishes the quarterly Vegan Magazine (www.vegansociety.com/html/publications/the_vegan_magazine/index.php).
The VivaVeggie Society
View this site at: www.vivavegie.org/
Vegan Fitness
View this site at: www.veganfitness.net/
Vegan Fitness is a community driven message board which seeks to provide a supportive, educational and friendly environment for vegans, vegetarians and people seeking to go vegan. The board was set up in January 2004 by ethical vegans who volunteer their time with passion. But because it is a community driven board it means that the board is essentially yours. ”
VeganHealth.org
View this site at: www.veganhealth.org/
A project of Vegan Outreach. One of the best and most comprehensive sites for an aspiring vegan or vegetarian as well as for long timers. The entirety of VeganHealth.org is now within the article Staying Healthy on Plant-Based Diets.
Vegan Values
View this site at: www.veganvalues.org
An excellent educational site with inspiring, thought provoking articles by Dr Stanley Sapon.”
Vegan Village
View this site at: www.veganvillage.co.uk/
The Vegan Village was set up in 1997 and aims to offer practical support to new and established vegans. The most popular sections are the recipebook and the noticeboard.
Vegetarian Baby and Child
View this site at: www.thevegetarianbaby.com/
The name says it all.
Vegetarian Nutrition Dietetic Practice Group of the American Dietetic Association
View this site at: www.vegetariannutrition.net/
Resources include nutrition fact sheets, a newsletter, and research updates.
Vegetarian Teen
View this site at: www.vegetarianteen.com/
Everything you ever wanted to know about veg teen life.
Vegetarian Union of North America
View this site at: www.ivu.org/vuna/
The Vegetarian Union of North America (VUNA) is a network of vegetarian groups throughout the U. S. and Canada. Membership is open to groups and individuals. As a regional council of the International Vegetarian Union, VUNA serves as a liaison with the worldwide vegetarian movement, and VUNA members are also considered members of the International Vegetarian Union (IVU). Its mission is to promote a strong, effective, cooperative vegetarian movement throughout North America.”
VeggiePlace.com
View this site at: www.veggieplace.com/
Your virtual library of information about the benefits of a healthy & nutritional vegetarian enhanced diet. You will also find many resources here relating to the protection of our environment on this earth, and the animals that co-exist with man.”
VegGuide.org
View this site at: www.vegguide.org/
The ultimate restaurant and shopping guide for vegetarians and vegans.
Vegsource.com
View this site at: www.vegsource.com/
A US based excellent Vegetarian and vegan resource.
World Vegan Day – The Vegan Society
View this site at: www.worldveganday.org/
Books
 |
101 Reasons Why I’m A Vegetarian by Pamela Rice / Paperback / 253 pages ISBN: 1590560752 Price: $15.60BUY NOW About the Book
For many years, Pamela Rice, president of the Vivavegie Society in New York City, has produced the pamphlet 101 Reasons Why I’m a Vegetarian, known to all who have read it as “The Mighty Convincer.”… Read more >
The pamphlet offers in bite-sized pieces the many human health, animal welfare/rights, and environmental reasons why people are choosing a meatless diet.Now Pamela has written an expanded and fully resourced book-length version of 101 Reasons Why I’m a Vegetarian, filling out the details of her argument and providing up-to-date information, but maintaining her engaging and informed style. She covers everything from the conditions for animals on factory farms to disappearing fish stocks, lagoons of animal waste, high incidences of colon cancer and other diseases, and other information from industry periodicals, newspapers, magazines, Web sites, and other less readily available sources.A work of prodigious scholarship and dedication, written with wit and skill, 101 Reasons Why I’m a Vegetarian is sure to become the handy reference work for vegetarians who want to give their meat-eating friends one book that explains why they do what they do, and for meat-eaters who want to understand all the arguments for a meatless diet.
|
 |
The Accidental Vegan by Devra Gartenstein / Paperback / 223 pages ISBN: 1580910793 Price: $13.45BUY NOW About the Book
This collection of 170 meatless, dairy-free recipes entices readers to make healthy food choices. The introduction explains the environmental and social benefits of eating a plant-based diet, but thes… Read more >
e considerations are always treated as secondary to the food itself, and the pleasure derived from eating it. Recipes include Tahini Dressing, Vietnamese Noodle Salad, Mushroom Polenta Casserole, Egyptian Lentil Soup, and more.
|
| Animal Ingredients A to Z: Third Edition by E. G. Smith Collective / Paperback / 100 pages ISBN: 1902593812 Price: $10.16BUY NOW About the Book
Animal Ingredients A to Z is the bible for vegetarians, vegans, and caring consumers. More and more, we find our everyday foods containing peculiar -ingredients—many of which are animal derived. … Read more > As well as a comprehensive listing of animal ingredients, this easy-to-navigate guide contains supplemental information on vegan nutrition, food alternatives, and contact information for animal advocacy groups. Carol Adams, author of The Sexual Politics of Meat and Bruce Friedrich, director of Vegan Outreach at PETA, offer introductions to this newly expanded edition. Finally, consumers can brave the labels at their local market with confidence.
“Every vegan should own a copy of Animal Ingredients A to Z.”—Erik Marcus, author off Vegan: The New Ethics of Eating. |
 |
Basic Course in Vegetarian and Vegan Nutrition by George L. Eisman / Cards / pages ISBN: 0961443502 Price: OUT OF STOCK About the Book
No Description…
|
 |
Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet by Brenda Davis / Paperback / 281 pages ISBN: 1570671036 Price: $13.57BUY NOW About the Book
The authors of Becoming Vegetarian explore the benefits of a vegan diet (eating without meat, eggs or dairy products). More and more people are being motivated to become vegans because of the impac… Read more >
t of their nutritional choices on their health, the environment, animal rights, and human hunger. As registered dietitians, Davis and Melina are well-qualified to provide the latest information on:how a vegan diet can protect against cancer, heart disease, and other chronic illnesses getting all the protein you need without meat meeting your needs for calcium without dairy products what vegans need to know about B12 why good fats are vital to healthy and how to get them balanced diets for infants, children, and seniors pregnancy and breast-feeding tips for vegan moms considerations for overweight, underweight, and eating disorders achieving peak performance as a vegan athlete how to deal gracefully with a non vegan world
|
 |
Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet by Vesanto Melina / Paperback / 320 pages ISBN: 0470832533 Price: OUT OF STOCK About the Book
The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultima… Read more >
te source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition.Here’ what’s inside:Vegetarian food guide for optimal nutrition and easy meal planningDelicious, easy recipesHelpful guidelines for those who are just starting outCutting edge scientific information for experienced vegetariansNutrition essentials from infancy through our senior yearsPractical tips for weight controlMuch, much moreThis comprehensive update of an international bestseller is the one resource that contains everything you need to know about becoming a vegetarian or fine-tuning a vegetarian diet. From dealing with awkward social situations to making sure you’re getting all the necessary nutrients, let Vesanto Melina and Brenda Davis give you the information you need to achieve a healthful vegetarian life with ease. Change the way you look at food and your health forever— start following the dynamic, easy-to-implement advice in Becoming Vegetarian today.
|
 |
Being Vegetarian for Dummies by Suzanne Havala / Paperback / 360 pages ISBN: 0764563351 Price: $13.59BUY NOW About the Book
Maybe you’re one of the many meat eaters who have heard about the health and other benefits of a vegetarian diet? You want to make it a part of your life, but when it comes to slicing meat out of meal… Read more >
s, you may be at a loss. How do you get enough protein and other nutrients? And how d oyou keep meals tasty and exciting? This friendly guide shows you the fun and easy way to go meatless. It offers:A field guide to vegetarian lifestyles, from lacto-ovo to veganMeal planning, from quick meals to extravagant feastsTips on how to manage social events, restaurants, and travel meals
|
 |
Being Vegan: Living With Conscience, Conviction, and Compassion by Joanne Stepaniak / Paperback / 304 pages ISBN: 0737303239 Price: $12.71BUY NOW About the Book
In Being Vegan, renowned activist and award-winning on-line columnist Joanne Stepaniak presents the definitive Q&A primer on an often misunderstood life choice. Fielding questions from friends and foe… Read more >
s, she describes how compassion, kindness, and mercy to animals can be integrated into everyday life. It covers living the vegan philosophy and ethic, discovering hidden animal products and ingredients, and more.
|
 |
Compassion the Ultimate Ethic: An Exploration of Veganism by Victoria Moran / Paperback / 128 pages ISBN: 0942401166 Price: OUT OF STOCK About the Book
No Description…
|
| The Complete Idiot’s Guide to Vegan Living by Beverly Lynn Bennett / Paperback / 384 pages ISBN: 1592574173 Price: $12.89BUY NOW About the Book
The definitive book on becoming a vegan—with recipes included.Becoming a vegan isn’t just about giving up animal products. It’s about making a lifestyle change. In The Complete Idiot’… Read more >
s Guide to Vegan Living, authors Beverly Lynn Bennett (known as the Vegan Chef) and Ray Sammartano provide a complete guide to living vegan-style, focusing on compassion for all, good health, and great eating. Inside, readers will find 50 sensational recipes, tips for everyday vegan living, the lowdown on vegan myths, and much more.-One of the few titles that combines information on the vegan lifestyle with recipes-Being a vegan isn’t only about what you eat; this book also discusses clothing, cosmetics, etc.-Author is a renowned vegan chef
|
 |
Conscious Eating by Gabriel Cousens / Paperback / 850 pages ISBN: 1556432852 Price: $23.10BUY NOW About the Book
Conscious Eating has been referred to as the “Bible of Vegetarians,” for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journ… Read more >
ey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.
|
 |
Deep Vegetarianism Pb (America In Transition) by Michael Allen Fox / Paperback / 256 pages ISBN: 1566397057 Price: $26.95BUY NOW About the Book
Challenging the basic assumptions of a meat-eating society, “Deep Vegetarianism” is a spirited and compelling defense of a vegetarian lifestyle. Considering all of the major arguments both for and aga… Read more >
inst vegetarianism and the habits of meat-eaters, vegetarians, and vegans alike, Michael Allen Fox addresses vegetarianism’s cultural, historical, and philosophical background, details vegetarianism’s impact on one’s living and thinking, and relates vegetarianism to classical and recent defenses of the moral status of animals. Demonstrating how a vegetarian diet is related to our awareness of the world and our ethical outlook on life, Fox looks at the different kinds of vegetarian commitments people make and their reasons for making them. In chapters that address such issues as the experiences, emotions, and grounds that are part of choosing vegetarianism, Fox discusses not only good health, animal suffering, and the environmental impacts of meat production, but such issues as the meaning of food, world hunger, religion and spirituality, and, significantly, the links shared between vegetarianism and other human rights movements and ideologies, particularly feminism. In an extensive chapter that addresses arguments made by advocates of meat-eating, Fox speaks to claims of humans as natural carnivores, animals as replaceable, and vegetarians as anti-feminist. He also addresses arguments surrounding the eating habits of indigenous peoples, eating free-range animals, and carnivorous behavior among animals. The most complete examination of the vegetarian outlook to date, “Deep Vegetarianism” reveals the broad range of philosophical views that contribute to such a choice. It recognizes, and calls for, a conscious awareness of and an individual responsibility to the issues that exist in the moral, political, and social spheres of our existence. With its lively and controversial discussion, “Deep Vegetarianism” promises to appeal to anyone looking to explore the relationship between dietary choice, lifestyle, the treatment of animals and the environment, and personal ethical responsibility. It will also be particularly useful for students and teachers of moral philosophy, ethics, religion, comparative cultures, ecology, and feminism. Author note: Michael Allen Fox has authored and edited numerous books and is Professor of Philosophy at Queen’s University in Kingston, Ontario. Once an outspoken advocate for animal experimentation, he has since repudiated that view and has published numerous articles in support of vegetarianism and animal rights.
|
| Diet for a Small Planet by Frances Moore Lappe / Paperback / 528 pages ISBN: 0345373669 Price: $11.53BUY NOW About the Book
|
 |
The Dietitian’s Guide to Vegetarian Diets: Issues and Applications by Vegetarian Resource Group / Hardcover / 587 pages ISBN: 0763732419 Price: $66.36BUY NOW About the Book
A Dietitian’s Guide to Vegetarian Diets: Issues and Applications, Second Edition highlights the current trends and research on vegetarian diets and translates the information into practical ideas to… Read more >
assist dietitians and other health care providers in aiding their clients. The text presents vital information on vegetarian nutritional needs, healthier and more satisfying diets, as well as guidelines for treating clients of all ages and clients with special considerations, such as pregnant women, athletes, and diabetics. This edition takes into account new research, epidemiological studies, debates, and changes in the food market as well as the different types of vegetarian diets. It also includes a number of new topics.
|
 |
Don’t Drink Your Milk!: New Frightening Medical Facts About the World’s Most Overrated Nutrient by Frank A. Oski / Paperback / 115 pages ISBN: 0945383347 Price: $9.95BUY NOW About the Book
CAUTION: Milk Can Be Harmful to Your Health! The frightening new medical facts about the world’s most over-rated nutrient. If you drink milk, you MUST read this. Frank Oski, MD, is the Director, D… Read more >
epartment of Pediatrics, Johns Hopkins University School of Medicine and Physician-in-Chief, the Johns Hopkins Children’s Center. Now includes an appendix of recent studies related to milk.
|
 |
The Ethics of Diet: A Catena of Authorities Deprecatory of the Practice of Flesh-Eating by Howard Williams / Paperback / 432 pages ISBN: 0252071301 Price: $24.95BUY NOW About the Book
“Now we can join Gandhi and Tolstoy and nameless others who encountered this vigorous and invigorating book. Welcome to a company of radicals who believed we could and should stop eating non-human ani… Read more >
mals. They brought vegetarianism out of history and into the here and now’ – from the introduction. Ethical vegetarianism is no recent development, as this unrivaled historical anthology dramatizes. When it was first published 120 years ago, countless people read and endorsed “The Ethics of Diet”. But then it became a rare book, hard to find even in libraries.For countless more readers, it is at last available again. In this classic of vegetarian writing, Howard Williams presents a line of thought, a continuous thread, a tradition, a catena of protestation against living on ‘Butchery’. What he finds striking is the variety of the witnesses, the prophets of ‘Reformed Dietetics’ who have ‘shrunk from the regime of blood’, including Gautama Buddha, Pythagoras, Plato, Hesiod, Epicurus, Seneca, Ovid, Thomas More, Montaigne, Mandeville, Pope, Voltaire, Swedenborg, Wesley, Rousseau, Shelley, Byron, Lamar-tine, Michelet, Bentham, Sinclair, Schopenhauer, and Thoreau. Their words are accompanied by the vigorous narrative voice of Williams himself, who put to rest, once and for all, the idea that vegetarianism is a fad.
|
 |
Food for Thought: The Debate over Eating Meat (Contemporary Issues (Prometheus)) by / Paperback / 386 pages ISBN: 1591021189 Price: $16.78BUY NOW About the Book
For anyone who has ever wondered about the ethics of killing animals for food, this is the definitive collection of essays on the ethical debate. Written by internationally recognized scholars on both… Read more >
sides of the debate, the provocative articles here compiled will give vegetarians and meat-eaters a thorough grounding in all aspects of this controversial issue.
|
 |
The Food Revolution: How Your Diet Can Help Save Your Life and Our World by John Robbins / Paperback / 340 pages ISBN: 1573247022 Price: $12.21BUY NOW About the Book
Here, the man who started the “food revolution” with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world. If, accordin… Read more >
g to chaos theory, the beating of a butterfly’s wing can cause a hurricane in another part of the world, try this out for chaotic cause and effect: monarch butterflies are dying in droves due to genetically-engineered corn growing in the Midwest. There is also a direct correlation between the Big Mac in your hand and the mile-wide river now running across the North Pole. Learn the truth about foods we are eating that are, in Robbins’ words, “unsafe on any plate.”
|
 |
Going Vegan! by Linda Blair / Paperback / 176 pages ISBN: 0971335702 Price: OUT OF STOCK About the Book
This thought provoking and compassionate book will change the way you look at your life and the foods you eat. “Going Vegan!” is a world transforming book that leads you through discovery to understa… Read more >
nding why it is important that we consider what we are doing to our bodies, to each other, and to our planet by carefully considering what we eat.
|
 |
Good News for All Creation: Vegetarianism as Christian Stewardship by Stephen R. Kaufman / Paperback / 104 pages ISBN: 0971667608 Price: $10.00BUY NOW About the Book
Good News for All Creation notes that plant-based diets reflect the love, compassion, and peace of Christ, and they constitute good, responsible stewardship of God’s Creation. Using traditional Christ… Read more >
ian teachings, the authors make a compelling case that, if Jesus were among us today, he would choose to be vegetarian.
|
 |
Help! My Child Stopped Eating Meat!: An A-Z Guide to Surviving a Conflict in Diets by Carol J. Adams / Paperback / 176 pages ISBN: 0826415830 Price: $14.78BUY NOW About the Book
Help! My Child Stopped Eating Meat! is the first book of its kind to provide a comprehensive parental guide that addresses parent-child conflicts over diet. Its five chapters, with topics arranged alp… Read more >
habetically for easy reference, cover family and emotional issues, nutritional issues, philosophy and peer-relationships, and practical issues. The final chapter, “What’s Left to Eat,” consists of mouth-watering, original recipies.This practical and timely book will be a welcome resources for all parents concerned about the well-being and health of their vegetarian children.
|
| Holy Cow: The Hare Krishna Contribution to Vegetarianism and Animal Rights by Steven J. Rosen / Paperback / 222 pages ISBN: 1590560663 Price: $17.00BUY NOW About the Book
Hinduism scholar Steven Rosen explores the world of the Hare Krishna movement, which has been instrumental in raising awareness of vegetarianism and the plight of animals in the United States. Holy Co… Read more >
w begins by introducing the Hare Krishna movement and of its colorful singing and dancing, its book distribution program, and especially its restaurants, sacred food distribution, and delicious vegetarian cuisine.Rosen returns to the early days of Indian culture, to a time when daily life was based on Vedic principles and scriptural wisdom, and shows how vegetarianism and animal rights were endorsed by the Vedic texts. Rosen reveals how a tension was created by a concomitant endorsement of animal sacrifices in ancient Indian culture, a tension that led in part to the beginnings of Jainism and Buddhism.Rosen then examines the rise of Vaishnavism—the worship of the god Vishnu, or Krishna—and how Vaishnavites were sympathetic to vegetarianism and animal rights, showing the link between the contemporary Hare Krishna movement (ISKCON), founded in the 1960s, and the ancient Vaishnavaites and all that they have accomplished in between. Rosen looks at the “Food for Life” program, the restaurants and cookbooks, and the various forms of writing about vegetarianism and animal rights. The book also includes recipes for those who wish to taste Krishna.In conclusion, Rosen illustrates how deeply Hare Krishna devotees have influenced the contemporary vegetarian movement and its call for ahimsa, or nonviolence, toward all living beings.
|
 |
Hope’s Edge: The Next Diet for a Small Planet by Frances Moore Lappe / Paperback / 464 pages ISBN: 1585422371 Price: $10.85BUY NOW About the Book
Hope’s Edge follows the author of the classic Diet for a Small Planet and her daughter as they travel the world, discovering practical visionaries who are making a difference in world hunger, sometime… Read more >
s one village at a time. Thirty years ago, Frances Moore Lappé started a revolution in the way Americans think about food and hunger. Now Frances and her daughter, Anna, pick up where Diet for a Small Planet left off. Together they set out on an around-the-world journey to explore the greatest challenges we face in the new millennium. Traveling to Asia, Africa, Latin America, and Europe, they discovered answers to one of the most urgent issues of our time: whether we can transcend the rampant consumerism and capitalism to find the paths that each of us can follow to heal our lives as well as the planet. Featuring nearly seventy recipes from celebrated vegetarian culinary pioneers-including Alice Waters, Mollie Katzen, Laurel Robertson, Nora Pouillon, and Anna Thomas-Hope’s Edge highlights true trailblazers engaged in social, environmental, and economic transformations.
|
 |
The Inner Art of Vegetarianism Workbook: Spiritual Practices for Body and Soul by Carol J. Adams / Paperback / 144 pages ISBN: 1930051255 Price: $11.70BUY NOW About the Book
No Description…
|
| Judaism and Vegetarianism by Richard H. Schwartz / Paperback / 256 pages ISBN: 1930051247 Price: $14.04BUY NOW About the Book
From God’s first injunction, “Behold, I have given you every herb yielding seed, which is upon the face of all the earth, and every tree, in which is the fruit of a tree yielding seed, to you it shall… Read more >
be for food.” (Gen. 1:29) The Hebrew Bible offers countless examples of how God intends a compassionate and caring attitude toward animals, our health, and the health of the planet. This attitude, as Richard Schwartz shows in his pioneering work now fully revised, has been a constant theme throughout Judaism to the present day.Indeed, Judaism’s particular concern for tikkun olam, a healing of the world, has never been more urgent today—given the current state of world hunger, environmental degradation, and the horror of factory farms. Dr. Schwartz shows not only how Judaism is particularly well suited to solving these problems, but how doing so can revitalize one’s Jewish faith.
|
 |
Living Among Meat Eaters: The Vegetarian’s Survival Handbook by Carol J. Adams / Paperback / 336 pages ISBN: 0826415539 Price: OUT OF STOCK About the Book
In print again after a short hiatus, “Living among Meat Eaters is the book for the over 20 million Americans who have adopted vegetarianism. In this mind-bending yet practical volume, Carol J. Adams d… Read more >
iscusses summer barbecues, Thanksgiving dinner, even the simple business lunch, which can all be cause for issues-packed discussions on the vegetarian lifestyle. This book also offers more than 50 mouth-watering vegetarian recipes that workl Living among Meat Eaters will continue to be every vegetarian’s (and vegan’s) most trusted source of support and information.
|
 |
MAD COWBOY: Plain Truth from the Cattle Rancher Who Won’t Eat Meat by Howard F. Lyman / Paperback / 224 pages ISBN: 0684854465 Price: $11.90BUY NOW About the Book
Howard Lyman’s testimony on The Oprah Winfrey Show revealed the deadly impact of the livestock industry on our well-being. It not only led to Oprah’s declaration that she’d never eat a burger aga… Read more > in, it sent shock waves through a concerned and vulnerable public.A fourth-generation Montana rancher, Lyman investigated the use of chemicals in agriculture after developing a spinal tumor that nearly paralyzed him. Now a vegetarian, he blasts through the propaganda of beef and dairy interests — and the government agencies that protect them — to expose an animal-based diet as the primary cause of cancer, heart disease, and obesity in this country. He warns that the livestock industry is repeating the mistakes that led to Mad Cow disease in England while simultaneously causing serious damage to the environment.Persuasive, straightforward, and full of the down-home good humor and optimism of a son of the soil, Mad Cowboy is both an inspirational story of personal transformation and a convincing call to action for a plant-based diet — for the good of the planet and the health of us all.
|
 |
Man the Hunted: Primates, Predators, and Human Evolution by Donna Hart / Hardcover / 336 pages ISBN: 0813339367 Price: $23.96BUY NOW About the Book
Although “Man the Hunter” is a popular description of our ancestry, the central importance of hunting is firmly fixed only in the archeological record of relatively recent human history. Man the H… Read more >
unted argues that primates, including the earliest members of the human family, have evolved not as hunters but as the prey of any number of predators, including wild cats and dogs, hyenas, snakes, crocodiles, and even birds of prey. Eyewitness accounts, data collected by the authors, and the published reports of naturalists establish the astonishing extent to which living monkeys, lemurs, apes, and even humans fall victim to a wide variety of predators, some of which even specialize in the consumption of primates. Additionally, the fossil record demonstrates that primates have been prey for millions of years, a fact that necessarily shaped the evolution of our earliest ancestors in body and behavior. Skillfully combining information from a number of lines of evidence, Man the Hunted casts an entirely new light on the natural history of primates and the evolution of fossil and modern humans.
|
| The Most Noble Diet: Food Selection and Ethics by George Eisman / Paperback / 118 pages ISBN: 0961443510 Price: OUT OF STOCK About the Book
No Description…
|
 |
The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet by Vesanto Melina / Paperback / 373 pages ISBN: 1570671443 Price: $14.93BUY NOW About the Book
Comprehensive and well-researched, this new edition provides everything you need to know about making a healthy transition to a vegetarian diet or maximizing its benefits if already a vegetarian. <… Read more >
P>Updated with the latest recommendations for intakes of vitamins, minerals, proteins, and fats, the authors show how to achieve optimal nutrition for all stages of life. Easy-to-read tables, figures, menus, and food guides help you determine how to meet your nutritional requirements. You’ll also learn what plant-based dietary components and factors play active roles in both the prevention and treatment of chronic illnesses.And for practical application, over 50 new and easy recipes show how to incorporate highly nutritious ingredients – some of which may be unfamiliar. These delicious meals include contributions from chefs Joseph Forest, Ron Pickarski, Joanne Stepaniak, and Yves Potvin (Yves Veggie Cuisine) as well as favorites of the authors.
|
| The Omnivore’s Dilemma: A Natural History of Four Meals by Michael Pollan / Hardcover / 464 pages ISBN: 1594200823 Price: $16.88BUY NOW About the Book
The bestselling author of The Botany of Desire explores the ecology of eating to unveil why we consume what we consume in the twenty-first century “What should we have for dinner?” To one degree or… Read more >
another this simple question assails any creature faced with a wide choice of things to eat. Anthropologists call it the omnivore’s dilemma. Choosing from among the countless potential foods nature offers, humans have had to learn what is safe, and what isn’t-which mushrooms should be avoided, for example, and which berries we can enjoy. Today, as America confronts what can only be described as a national eating disorder, the omnivore’s dilemma has returned with an atavistic vengeance. The cornucopia of the modern American supermarket and fast-food outlet has thrown us back on a bewildering landscape where we once again have to worry about which of those tasty-looking morsels might kill us. At the same time we’re realizing that our food choices also have profound implications for the health of our environment. The Omnivore’s Dilemma is bestselling author Michael Pollan’s brilliant and eye-opening exploration of these little-known but vitally important dimensions of eating in America. Pollan has divided The Omnivore’s Dilemma into three parts, one for each of the food chains that sustain us: industrialized food, alternative or “organic” food, and food people obtain by dint of their own hunting, gathering, or gardening. Pollan follows each food chain literally from the ground up to the table, emphasizing our dynamic coevolutionary relationship with the species we depend on. He concludes each section by sitting down to a meal–at McDonald’s, at home with his family sharing a dinner from Whole Foods, and in a revolutionary “beyond organic” farm in Virginia. For each meal he traces the provenance of everything consumed, revealing the hidden components we unwittingly ingest and explaining how our taste for particular foods reflects our environmental and biological inheritance. We are indeed what we eat-and what we eat remakes the world. A society of voracious and increasingly confused omnivores, we are just beginning to recognize the profound consequences of the simplest everyday food choices, both for ourselves and for the natural world. The Omnivore’s Dilemma is a long-overdue book and one that will become known for bringing a completely fresh perspective to a question as ordinary and yet momentous as What shall we have for dinner?
|
 |
Out of the Jungle: The Way of Dynamic Harmlessness by / Paperback / pages ISBN: 094240114X Price: OUT OF STOCK About the Book
No Description…
|
 |
Raising Vegan Children in a Non-Vegan World: A Complete Guide for Parents by Erin Pavlina / Paperback / 206 pages ISBN: 0972510206 Price: OUT OF STOCK About the Book
Raising vegan children in today’s society is much easier when you can draw from the experiences of other parents. Filled with advice gleaned through interviews with hundreds of vegan families, this bo… Read more >
ok promises parent-tested answers to your most pressing questions.Topics covered include: Transitioning children to a vegan diet, school and daycare dilemmas, nutrition and health, social situations, mixed marriages, traveling, instilling compassion in children, and more!
|
 |
Raising Vegetarian Children : A Guide to Good Health and Family Harmony by Joanne Stepaniak / Paperback / 300 pages ISBN: 0658021559 Price: $12.89BUY NOW About the Book
When parents choose a vegetarian lifestyle for their child, it can set family fingers wagging in dietary disapproval. It’s no easier on steak-loving parents when Junior announces he’s sworn off mea… Read more > t. With the strategies in Raising Vegetarian Children, parents can ease family tensions and learn to accommodate the nutritional and emotional needs of their vegetarian offspring.
It includes a detailed explanation of the Vegetarian Food Pyramid and its vitamin- and protein-rich foods, allays concerns over dietary gaps, and is packed with recipes that will please any growing vegetarian, from infant to teenager. |
| Vegan: The New Ethics of Eating by Erik Marcus / Paperback / 228 pages ISBN: 0935526870 Price: $11.53BUY NOW About the Book
In this book, you will find the latest information about how what you eat affects your health, the environment, and the existence of the animals who share this planet. Vegan explains clearly how simpl… Read more >
e but significant the switch to an all-plant diet can be. Adding weight to Marcus’s own arguments are in-depth discussions of ground-breaking work by these internationally respected experts:Heart specialist Dean Ornish, M.D. Nutrition scientist T. Colin Campbell, Ph.D. Weight loss expert Terry Shintani, M.D. Vegetarian nutritionist Suzanne Havala, R.D. Farm Sanctuary founders Gene and Lorri Bauston Population analyst David Pimentel, Ph.D. Mad Cow expert Stephen Dealler, M.D. Rangeland activist Lynn Jacobs
|
 |
Vegan & Vegetarian Faq: Answers to Your Frequently Asked Questions by Davida Gypsy Breler / Paperback / 272 pages ISBN: 0931411246 Price: OUT OF STOCK About the Book
No Description…
|
 |
Vegan Freak: Being Vegan in a Non-Vegan World by Bob Torres / Paperback / 196 pages ISBN: 0977080412 Price: $13.95BUY NOW About the Book
Curious about veganism? Want to be a vegan? Already a vegan? Just wondering how to be vegan without going insane? In this informative and practical guide on veganism, team Torres helps you love your i… Read more >
nner vegan freak. Loaded with tips, advice, stories, and comprehensive lists of resources that no vegan should live without, this book is key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world. Witty, opinionated, and eminently useful.
|
 |
by / / page ISBN: Price: OUT OF STOCK About the Book
No Description…
|
 |
The Vegan Sourcebook (Sourcebooks) by Joanne Stepaniak / Paperback / 368 pages ISBN: 0737305061 Price: $14.93BUY NOW About the Book
Increasing numbers of people–including actress Drew Barrymore, pop star Moby, and actor Alec Baldwin–are embracing veganism, a lifestyle that entails avoiding all animal-based products and behaving … Read more >
ethically and conscientiously within our surroundings. In The Vegan Sourcebook, long-time activist Joanne Stepaniak further explores and illuminates the principles and practical aspects of compassionate living.
|
 |
Vegetarian Judaism: A Guide for Everyone by Roberta Kalechofsky / Paperback / 246 pages ISBN: 0916288455 Price: $15.95BUY NOW About the Book
A timely examination of the problems with meat from a Jewish perspective. Examines the historical Jewish dietary laws, and argues that vegetarianism today best fulfills the requirements of kashrut. … Read more >
Gives reasons for Jewish vegetarianism based on concern for human health, ethical considerations of animal welfare, environmental concerns, concern for poor people, and for the general welfare of the community.
|
 |
Vegetarian Sourcebook: The Nutrition, Ecology and Ethics of a Natural Foods Diet by Keith Akers / Paperback / 256 pages ISBN: 0945528000 Price: OUT OF STOCK About the Book
No Description…
|
 |
The Vegetarian Way: Total Health for You and Your Family by Virginia Messina / Paperback / 400 pages ISBN: 0517882752 Price: $22.45BUY NOW About the Book
The Vegetarian Way is the vegetarian bible. It is an authoritative, comprehensive, single-source reference book for the growing number of people who are embracing a vegetarian diet, as well as for mor… Read more >
e than 12 million Americans who are already committed vegetarians.
|
 |
Veggie Revolution: Smart Choices for a Healthy Body and a Healthy Planet by Sally Kneidel / Paperback / 256 pages ISBN: 155591540X Price: $15.25BUY NOW About the Book
No Description…
|
 |
Voices from the Garden: Stories of Becoming a Vegetarian by / Paperback / 192 pages ISBN: 1930051808 Price: $15.00BUY NOW About the Book
No Description…
|
 |
Warming Up to Living Foods by Elysa Markowitz / Paperback / 143 pages ISBN: 157067065X Price: $12.76BUY NOW About the Book
For a new expansion into health and well-being, Warming Up to Living Foods serves up practical, easy-to-understand information about living foods cuisine. Living foods has most, if not all, of its enz… Read more >
ymes. Contrary to myth, a living foods diet is not limited to cold salad but can be a blend of warmed, spiced and textured foods. Under the guidance of living foods expert Elysa Markowitz, the mystery surrounding this cuisine is laid to rest.
|
 |
The Way We Eat: Why Our Food Choices Matter by Peter Singer / Hardcover / 288 pages ISBN: 157954889X Price: $17.13BUY NOW About the Book
A thought-provoking look at how what we eat profoundly affects all living things—and how we can make more ethical food choices Five Principles for Making Conscientious Food Choices1. Transparency: … Read more >
We have the right to know how our food is produced.2. Fairness: Producing food should not impose costs on others.3. Humanity: Inflicting unnecessary suffering on animals is wrong.4. Social Responsibility: Workers are entitled to decent wages and working conditions.5. Needs: Preserving life and health justifies more than other desires.Peter Singer, the groundbreaking ethicist who “may be the most controversial philosopher alive” (The New Yorker), now sets his critical sights on the food we buy and eat: where it comes from, how it’s produced, and whether it was raised humanely. Teaming up once again with attorney Jim Mason, his coauthor on the acclaimed Animal Factories, Singer explores the impact our food choices have on humans, animals, and the environment.In The Way We Eat, Singer and Mason examine the eating habits of three American families with very different diets. They track down the sources of each family’s food to probe the ethical issues involved in its production and marketing. What kinds of meat are most humane to eat? Is “organic” always better? Wild fish or farmed? Recognizing that not all of us will become vegetarians, Singer and Mason offer ways to make the best food choices. As they point out: “You can be ethical without being fanatical.”
|
 |
World Peace Diet: Eating for Spiritual Health and Social Harmony by Will, Ph.D. Tuttle / Paperback / 272 pages ISBN: 1590560833 Price: $16.46BUY NOW About the Book
Food is our most intimate and telling connection both with the living natural order and with our living cultural heritage. By eating the plants and animals of our earth, we literally incorporate them…. Read more >
It is also through this act of eating that we partake of our culture’s values and paradigms at the most primal levels. It is becoming increasingly obvious, however, that the choices we make about our food are leading to environmental degradation, enormous human health problems, and unimaginable cruelty toward our fellow creatures.Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.The World Peace Diet suggests how we as a species might move our consciousness forward so that we can be more free, more intelligent, more loving, and happier in the choices we make.
|
 |
You Don’t Have to Be a Treehugger to Be a Vegan by Dan Vishny / Paperback / 136 pages ISBN: 0977249301 Price: $14.95BUY NOW About the Book
You Don’t Have To Be a Treehugger To Be a Vegan is not a diet book, but you will lose weight. It is not a health book, but you will be healthier. This book reveals the reasons why some people advocate… Read more >
a vegan diet, as well as the opposing viewpoints. Eating healthy is for everyone. If you decide to try a vegan diet, an easy 30 day program is included. Eating healthy is not boring, is not a sacrifice, and it does not have to be a political statement. You do not have to change your lifestyle to be a vegan, but it may change your life. It is not difficult. If you ever get hungry, just munch on your neighbor’s lawn! Did you know that salmon contains more cholesterol than a double cheeseburger? Socrates once said, “thou should eat to live, not live to eat”. Abraham Lincoln said “It’s not the years in your life that count, it’s the life in your years”. WHAT DO YOU SAY?
|
