Tabouli Salad

• 1/4 cup sesame seeds soaked in water, or ½ cup of cooked quinoa or tenai
• 1/2 white onion

• 1 bunch of fresh parsley

• 4 tomatoes

• 2 spring onions or shallots

• 1/2 bunch of mint leaves

For the dressing

• Juice of 1 lemon

• dash of olive oil (optional)

• salt

• black pepper

Finely chop and mix the ingredients well. The quinoa or tennai if used should not be overcooked for this recipe. Prepare the dressing with your taste in salt, then pour it over the salad.

Serves 4.