Vegan Pumpkin Pie
Courtesy of Saladmaster's "Complete guide to Vegetarian Cuisine" by M. Isis Israel
Ingredients
For the Nutty Pie Pastry Shell
- 3/4 cup whole wheat pastry flour
- 3/4 cup old fashioned oatmeal (rolled oats)
- 1/2 cup chopped nuts: almond, pecan, walnuts, or sunflower seeds
- 1/4 cup oil
- 3 tbsp maple syrup or dates syrup
- 1/4 or less tsp salt
- 1/4 tsp cinnamon powder
- 1 to 2 tbsp water ( optional)
For the Tofu Pumpkin Pie
- 1 ½ cups pureed pumpkin
- ½ cup Maple or Dates syrup (or ¾ cup unrefined sugar)
- 1 ½ cups soft tofu, processed in blender until smooth
- 1 tsp ground cinnamon
- ½ tsp ground ginger or nutmeg
- ¼ tsb ground cloves or allspice
- ½ tsp salt
- a 9" unbaked Nutty Pie Pastry Shell
Method
For the Nutty Pie Pastry ShellBlend oil and sweetener in a blender and add to a central well in the blended dry ingredients. Stir minimally with fork and add the water if necessary. Do not over mix! Grease a 9’’ pie plate with oil and press the dough evenly over it. Freeze or use in the following pie recipe.
For the Tofu Pumpkin Pie
Preheat oven to 375F (180°). Blend the pumpkin, sugar, salt, spices and tofu and pour into a Nutty Pie pastry Shell. Bake for 30 mins. Cool for 1 to 2 hours.









