Different Cow milk alternatives

All kinds of 'milks' can be made, and the best would be with the ingredients which you can get organically and locally and which suit your tastes. There is a restaurant in Pondicherry called 'Energy Home' (on Chetty St between Canal and Mission Streets), which serves all kinds of nut milks, sesame milk, and sprouted wheat milk. Here the base for all the milks is coconut, so each milk is half coconut and half the other substance. The best thing about vegetable milks is that they are cholesterol free and growth hormone free, so they do not cause high blood pressure and heart disease and nor do they promote diabetes.