Fig Spread**

• 1 tsp cinnamon


• 50g cashews


• 100g almonds


• 100g dried figs


• 50g dates

Method

Soak cashews,almonds, figs and dates a night befor in water. Strain off the water from soaking, but don’t throw the water away. In a blender puree all the ingredients with a teaspoon of cinnamon. Add more of the water if you like a thinner consistency. Serve on bread or over fruit.

Serves 15-20.