The October 2009 SHARAN Newsletter is hot off the press!
The October 2009 SHARAN Newsletter is all about health. You can read about:
- How you can prevent and cure disease through diet. The most common diseases today like heart disease, hypertension, diabetes and cancer are so-called 'lifestyle diseases' because they are the result of bad eating habits. Read what kinds of foods are ideal for optimal health and how they can even cure.
- How you can make the transition to a healthier diet .
- Don't athletes have to eat meat and drink milk for optimal health? Find out the truth.
- Learn how to make a quick and easy tabouli salad in the recipe section.
- News from SHARAN: read about upcoming Peas vs Pills workshops, a special upcoming seminar on reversing diabetes with Dr Neal Barnard, SHARAN's new library book service, and vegan potlucks in Mumbai and Bangalore.
To start reading, click here.








