SHARAN's December 2011 newsletter: health myths busted
SHARAN's December 2011 newsletter examines some of the most common health myths:
Are milk and meat the best sources of protein?
Is milk the best source of calcium?
Do carbs cause weight gain?
Are diseases like diabetes and heart disease hereditary?
Are vegan diets inadequate?
Find out the truth about all of these myths and why they persist.
Also:Fact or Fiction: Are all oils unhealthy?
Recipe: Zucchini rolls with cashew cheese and marinara sauce
News from SHARAN
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