PCRM’s Kickstart India starts June 4th!
Last November, 10,000 people joined PCRM (Physician’s Committee for Responsible Medicine) to Kickstart their health with the free, online 21-Day Kickstart program for India. Their next program launches on June 4.
As you know, traditional Indian diets are being eroded by the influx of meat and processed foods. People are eating more fatty cheese and milk products than ever before. These unhealthful foods are driving obesity and diabetes rates through the roof. But the Kickstart’s healthful, dairy-free versions of traditional favorites make it easy to begin a healthier path.
Kickstart India provides a research-based roadmap to jumpstart weight loss, boost your health, and reduce the risk of diabetes, heart disease, and other health problems. And you’ll have fun and enjoy delicious, traditional and some new, Western-style foods along the way!
The program is based on the 21-Day Vegan Kickstart program that has helped more than 200,000 Americans lose weight and improve their health with a low-fat, plant-based, and dairy-free diet.
Kickstart India will give you 21 daily e-mail messages that provide you an all-access pass to:
- Three weeks of dairy-free recipes for traditional Indian favorites like carrot halwa, tofu palak paneer, and navratan kurma
- Cooking demonstration videos by Dr. Nandita Shah, an Auroville-based physician
- An online community forum to connect with others, get support, and have your nutrition questions answered by PCRM nutrition experts
- A growing list of celebrity coaches who will offer their favorite vegan recipes and tips to stay on track during the program, including Amala Akkineni, Jackie Shroff, and Maggie Q. And we have new celebrities joining the coach team, including Bollywood actress Mallika Sherawat.
To sign up for this exciting program, visit this page on the PCRM website.
