The SHARAN Health Booklet is packed with useful information for people who would like to reverse disease and illness by following a healthy diet. The booklet features:

  • Ideas for Every Meal
  • Kitchen Replacement Chart
  • Sample Recipes
  • Basic Information for Good Health
  • Important Health Tips
  • What else is important besides diet
  • Where to get organic and whole health foods in your city
  • Further reading
  • Where to find support
  • Fact sheets for health
  • Implementation
To download the SHARAN Health Booklet, click here.