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Healthy Cooking Techniques – Master Class

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Description

Revamp your cooking methods to welcome Health into your kitchen for you & your loved ones…

Did you know that cooking healthy could be delicious?

Join Dr. Nandita Shah of SHARAN, an organisation committed to raising health awareness, in a workshop, in which you will learn…

  • Techniques for Cooking Healthy
  • Learning to cook 100% oil free
  • What makes food unhealthy?
  • How to convert your favourite recipes into healthy ones
  • Making dairy substitutes including cheese
  • Appropriate cooking tools & more

Time: 1 pm – 4:30 pm including lunch.

Contribution: KES 3,000 per person including lunch.

Contact:

Leena Shah – 0722465848, leena@insightconsultancy.net or

Vivian – 0726 993 463, vivian@dunhillconsulting.com

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Sanctuary for Health And Reconnection to Animals and Nature

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